Chancelet's Journal, 03 February 2010

259.4 lb Lost so far: 3.2 lb.    Still to go: 99.4 lb.    Diet followed reasonably well.

---

1721 kcal

Fat: 67.25g | Prot: 71.50g | Carb: 221.69g.   Breakfast: Soy Milk with Omega-3 DHA, Organic Flax Plus Granola Cereal, DM LITE PEACH FRT CUP 4. Lunch: Fiber One Chewy Bars - Oats & Chocolate, Teriyaki & Pineapple Meatballs. Dinner: Ultimate Chicken Grill Sandwich, French Fries (Small). Snacks/Other: Fiber One Chewy Bars, Navels Oranges. more...

3052 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...