Was doing ok this weekend until I went to visit a friend's house, where she cooked a fairly fatty dinner. Didn't want to be rude and not eat. Anyway, it's been the most calories eaten in one day in a while. Need to work out, but got a busy week.
Diet Calendar Entry for 06 February 2010:
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2288 kcal
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Fat: 68.55g | Prot: 89.01g | Carb: 290.99g.
Breakfast: Whole Grain White Bread, Special K Red Berries Cereal, Bananas (Large), Soy Milk with Omega-3 DHA. Lunch: Navels Oranges, Whole Grain White Bread, mozzarella sausage, Provolone Cheese. Dinner: Spaghetti, Classic Style Pasta Sauce - Basil Pesto Cream, Wine Cooler. Snacks/Other: Oil Roasted Mixed Nuts (with Peanuts, with Salt Added), popchips. more...
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