Weigh In record (no journal entry) for 03 February 2010
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159.8 lb
Lost so far: 0.4 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2010:
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1824 kcal
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Fat: 70.98g | Prot: 99.12g | Carb: 198.97g.
Breakfast: Alternative Bagel - Sweet Wheat, Cream (Half & Half), EB Egg. Lunch: sargento reduced fat cheese, lean cuisine pecan chicken. Dinner: swiss miss sugarfree chocolate pudding, Bow Tie Pasta with Tuna and Peas. Snacks/Other: Potato Chips (Salted), Doritos Spicy Nacho flavor, vegetable noodle soup, mortadella, marble rye bread, chobani blueberry greek yogurt. more...
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losing 1.4 lb a week
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aavila3's weight history
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