Weigh In record (no journal entry) for 06 January 2012
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201.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2012:
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68 kcal
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Fat: 2.53g | Prot: 6.01g | Carb: 6.19g.
Breakfast: green beans. Lunch: ham. more...
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losing 2.3 lb a week
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