Weigh In record (no journal entry) for 06 January 2012
|
247.0 lb
Lost so far: 72.8 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2012:
|
1325 kcal
|
Fat: 59.02g | Prot: 69.52g | Carb: 147.73g.
Breakfast: Chewy Bars - Oat & Caramel. Lunch: Chicken Noodle Soup, Chicken Breast, Authentic Taboule. Dinner: Cabbage Soup. more...
|
losing 2.3 lb a week
|
|
Other Related Links
Members
|
ts1952's weight history
|