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So I weighed in today...not good! I gained another pound, this is not looking good for my goal that I'm trying to achieve. I've very disappointed in myself. This really sucks! I feel like I'm never going to get to any of the goals that I have set for myself! I keep saying "oh I'll follow the diet exactly like I should tomorrow or the next day or after I weigh in." I just keep putting it off and putting it off. At this rate I'll never get anywhere! I wish that I could just get my mind set on not eating sweets, the wrong foods, soda, etc. I'm so discouraged!!! I don't know what to do:?(
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215.0 lb
Lost so far: 1.0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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gaining 0.9 lb a week
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