Weigh In record (no journal entry) for 06 January 2012
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131.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2012:
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961 kcal
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Fat: 16.80g | Prot: 60.37g | Carb: 147.83g.
Breakfast: soy milk, starbucks sugar-free, eggland's best egg, frozen spinach. Lunch: light italian style vegetable. Snacks/Other: chobani, Oats & Honey Chewy Granola Bar, banana. more...
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steady weight
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ameliacam's weight history
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