Weigh In record (no journal entry) for 31 October 2016
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147.0 lb
Lost so far: 60.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2016:
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300 kcal
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Fat: 1.85g | Prot: 23.57g | Carb: 52.92g.
Breakfast: Neuburger H-Entrahmte Milch 0.3%. Lunch: Zucchini, Rote Paprika, Zwiebeln. more...
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losing 10.8 lb a week
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schamanin's weight history
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