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Day 1 of Quitting smoking - No alcohol and only 1 tsp Machta tea followed by just a water fast - i want to self - cannabilise myself and get my body back from sickness , obesity, cysts and skin problems and of course rapid aging.......Feeling positive at present
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204.4 lb
Lost so far: 19.6 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2016:
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12 kcal
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Fat: 0.20g | Prot: 1.00g | Carb: 1.60g.
Breakfast: Teavana Matcha Green Tea. more...
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gaining 2.9 lb a week
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 Comments
You go for it! Be prepared to go through hell, though. That's a lot of cravings to fight all at once.
31 Oct 16 by member: heidij123
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