Weigh In record (no journal entry) for 03 February 2010
|
308.0 lb
Lost so far: 10.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2010:
|
691 kcal
|
Fat: 9.69g | Prot: 19.10g | Carb: 143.13g.
Breakfast: Milk (Nonfat). Snacks/Other: Fiber One Chewy Bars, Strawberry Smoothie (Grande). more...
|
losing 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cufishin's weight history
|