Twinkelbel's Journal, 06 January 2012

Weigh In record (no journal entry) for 06 January 2012
154.5 lb Lost so far: 15.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2012:
1395 kcal Fat: 61.30g | Prot: 69.64g | Carb: 148.62g.   Breakfast: Tea (Brewed), maple flavor organic yogurt, GOLEAN Crunch Cereal, Trail Mix. Lunch: Water, Signature Sirloin with Garlic Herb Shrimp, Hot Fudge Sundae Shooter. Dinner: Blue Cheese Stuffed Olives, Chicken Apple Sausage, Tea (Brewed), Corn On The Cob with Butter. Snacks/Other: Tootsie Pop, Caffeine Free Herbal Tea, Cafe Mocha. more...
on diet Twinkelbel's own diet   gaining 1.4 lb a week

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Gallina82 supported skwhite's Journal Entry.
sara_corfield recorded a Weigh In at 204.6 lb.
mudslinger51 recorded a Weigh In at 171.0 lb.
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LongReacher recorded a Weigh In at 180.0 lb.
magictad recorded a Weigh In at 217.0 lb.
Quick1967 recorded a Weigh In at 206.8 lb.
Brandy277 supported truematt's Weigh In.