Twinkelbel's Journal, 06 January 2012

Weigh In record (no journal entry) for 06 January 2012
154.5 lb Lost so far: 15.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2012:
1395 kcal Fat: 61.30g | Prot: 69.64g | Carb: 148.62g.   Breakfast: maple flavor organic yogurt, GOLEAN Crunch Cereal, Trail Mix, Tea (Brewed). Lunch: Water, Signature Sirloin with Garlic Herb Shrimp, Hot Fudge Sundae Shooter. Dinner: Corn On The Cob with Butter, Tea (Brewed), Chicken Apple Sausage, Blue Cheese Stuffed Olives. Snacks/Other: Cafe Mocha, Tootsie Pop, Caffeine Free Herbal Tea. more...
on diet Twinkelbel's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Twinkelbel's own diet



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

davidsongallph recorded a Journal Entry.
marksmith176 recorded a Weigh In at 216.2 lb.
Bombmare recorded a Weigh In at 185.0 lb.
The.sorce recorded a Weigh In at 165.0 lb.
alvari10 recorded a Weigh In at 190.0 lb.
kasiaKa supported meohmy125's Journal Entry.
Yackubb commented on Vita Mardiani's Journal Entry.
wholefoodnut replied to LuC2's challenge post - Did You Know? (Countdown T-9).