Weigh In record (no journal entry) for 30 October 2016
|
181.4 lb
Lost so far: 10.4 lb.
Still to go: 38.1 lb.
Diet followed 100%.
|
Diet Calendar Entry for 30 October 2016:
|
1571 kcal
|
Fat: 67.26g | Prot: 155.20g | Carb: 92.13g.
Breakfast: Вареное Яйцо, Оливковое Масло, Гречка, Михайловский Бройлер Куриная Печень. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Boddika's weight history
|