Date started: 04 Jun 13

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 191.8 lb
12 Mar 24	179.9 lb	Reasonably Well
05 Feb 24	183.6 lb	Reasonably Well
29 Jan 24	184.1 lb	Reasonably Well
22 Jan 24	185.2 lb	Reasonably Well
15 Jan 24	190.7 lb	Reasonably Well
02 Oct 23	187.4 lb	Reasonably Well
14 Oct 19	165.3 lb	Reasonably Well
21 Jul 19	165.8 lb	Reasonably Well
29 Jun 19	176.4 lb	Reasonably Well
08 Jan 19	189.2 lb	Reasonably Well
03 Dec 18	180.8 lb	Reasonably Well
21 Dec 17	158.7 lb	100%
10 Jul 17	193.1 lb	Reasonably Well
27 Mar 17	183.0 lb	Reasonably Well
13 Feb 17	191.1 lb	Poorly
06 Dec 16	173.5 lb	Reasonably Well
28 Nov 16	177.5 lb	Reasonably Well
14 Nov 16	176.6 lb	Reasonably Well
07 Nov 16	176.6 lb	Reasonably Well
30 Oct 16	181.4 lb	100%
30 Aug 16	189.6 lb	Poorly
05 Apr 16	167.1 lb	Reasonably Well
07 Feb 16	179.0 lb	100%
02 Feb 16	181.9 lb	100%
26 Jan 16	183.0 lb	Reasonably Well
20 Oct 14	183.2 lb	Reasonably Well
24 Jun 14	176.4 lb	Reasonably Well
04 Jun 13	191.8 lb	Reasonably Well

Date started: 07 Mar 13

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 172.0 lb
07 Mar 13	172.0 lb	Not Applicable