buckeyede06's Journal, 06 January 2012

216.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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2652 kcal

Fat: 89.84g | Prot: 106.76g | Carb: 317.66g.   Breakfast: Holiday Porter Beer, Bananas (Large). Lunch: Spaghetti with Tomato Sauce and Vegetables. Dinner: Asiago Ranch Chicken Club, 5 Piece Chicken Nuggets, Chocolate Frosty (Small), Soft Taco - Beef. Snacks/Other: Chocolate Cereal Bar. more...

2387 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...