buckeyede06's Journal, 08 January 2012

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Weigh In record (no journal entry) for 08 January 2012

215.0 lb Lost so far: 0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 January 2012:

2003 kcal

Fat: 44.62g | Prot: 48.73g | Carb: 299.63g. Breakfast: light maple syrup, Bananas (Large). Lunch: Soft Taco - Beef, pumpkin bread. Dinner: Homestyle Waffles, Mocha Frappuccino (Bottle). Snacks/Other: Chocolate Bock. more...

2376 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

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buckeyede06's Journal, 08 January 2012

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