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6 Lbs the first week!!!
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234.0 lb
Lost so far: 61.0 lb.
Still to go: 54.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 January 2012:
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1719 kcal
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Fat: 107.56g | Prot: 167.95g | Carb: 7.86g.
Breakfast: D-Ribose, Low Carb Protein, water Nestle. Lunch: Best Foods Mayo, top sirloin, fried egg. Dinner: steak, chicken drumsticks, Beef Tri tip. Snacks/Other: babybel white cheddar, Mini Babybel Bonbel Cheese. more...
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losing 14.0 lb a week
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