Weigh In record (no journal entry) for 06 January 2012
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158.5 lb
Lost so far: 51.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2012:
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320 kcal
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Fat: 11.00g | Prot: 11.00g | Carb: 50.60g.
Breakfast: Oat Revolution - Apples & Cinnamon. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond, Reduced Sodium String Cheese. more...
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losing 6.3 lb a week
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