Weigh In record (no journal entry) for 06 January 2012
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238.0 lb
Lost so far: 6.5 lb.
Still to go: 58.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 January 2012:
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1930 kcal
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Fat: 86.55g | Prot: 55.42g | Carb: 199.60g.
Breakfast: Coffeemate Toffee Nut, Coffee (Brewed From Grounds). Lunch: Red Cream Soda, Tater Tots (Large), Bacon Cheeseburger. Dinner: Banana, Natural Apple Sauce. Snacks/Other: Champagne. more...
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losing 10.5 lb a week
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quandri's weight history
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