jpendleton's Journal, 06 January 2012

219.5 lb Lost so far: 0 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

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2136 kcal

Fat: 85.35g | Prot: 86.09g | Carb: 238.34g.   Breakfast: Morning Coffee, Orange Juice (Small), Hash Brown, Breakfast Burrito. Lunch: Casual Cuisine Three Meat Deep Dish Pizza. Dinner: Chicken (Breaded and Fried), 14" Pepperoni Pizza. more...

2425 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...