Weigh In record (no journal entry) for 06 January 2012
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234.0 lb
Lost so far: 26.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2012:
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1815 kcal
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Fat: 71.25g | Prot: 58.19g | Carb: 240.45g.
Breakfast: Milk Chocolate Candies. Lunch: Sausage Calzone, Chicken Noodle Soup. Dinner: Sushi, Meatless Quesadilla with Cheese, French Fries (Medium), The Original Veggie Burgers, Dinner Rolls. more...
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steady weight
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