Weigh In record (no journal entry) for 03 February 2010
|
251.2 lb
Lost so far: 19.6 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2010:
|
175 kcal
|
Fat: 3.75g | Prot: 24.50g | Carb: 11.50g.
Lunch: roast beef. Dinner: Chicken Santa Fe. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
poorwhitetrash's weight history
|