Weigh In record (no journal entry) for 29 October 2016
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158.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2016:
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1765 kcal
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Fat: 109.25g | Prot: 74.34g | Carb: 121.66g.
Breakfast: Water, Better Body Foods Organic Quinoa, Prima Della Black Forest Ham, Cooked Spinach (from Fresh), Scrambled Egg. Lunch: Red Robin Red's Tavern Double, Red Robin Steak Fries, Red Robin Campfire Sauce. more...
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steady weight
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Maria Harwood's weight history
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