Weigh In record (no journal entry) for 05 January 2012
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162.0 lb
Lost so far: 27.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2012:
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1205 kcal
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Fat: 37.81g | Prot: 92.18g | Carb: 94.59g.
Breakfast: 100% Liquid Egg Whites, Turkey Bacon (Cooked). Lunch: Beef Chili with Beans. Dinner: Gewurztraminer Wine, Tuna in Oil (Canned), Italian Wedding Soup. Snacks/Other: Navels Oranges. more...
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steady weight
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golfgirl's weight history
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