rixelvis's Journal, 05 January 2012

Weigh In record (no journal entry) for 05 January 2012
205.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 January 2012:
1051 kcal Fat: 42.68g | Prot: 38.80g | Carb: 134.57g.   Breakfast: Naked. Lunch: turkey meatballs. Dinner: hormel bacon pieces, cracker barrel white cheddar, tomato. Snacks/Other: dried pineapple chunks, dried banana chips, dry roasted peanuts. more...
3364 kcal Activities & Exercise: Racquetball - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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