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rixelvis
Journal
05 Jan 12
rixelvis's Journal, 05 January 2012
rixelvis's Profile
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Weigh In record (no journal entry) for 05 January 2012
205.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 January 2012:
1051 kcal
Fat: 42.68g | Prot: 38.80g | Carb: 134.57g.
Breakfast:
Naked.
Lunch:
turkey meatballs.
Dinner:
hormel bacon pieces, cracker barrel white cheddar, tomato.
Snacks/Other:
dried pineapple chunks, dried banana chips, dry roasted peanuts.
more...
3364 kcal
Activities & Exercise:
Racquetball - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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