vacances73's Journal, 28 October 2016

137.5 lb Lost so far: 13.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1515 kcal

Fat: 58.41g | Prot: 81.30g | Carb: 166.70g.   Breakfast: General Mills Multi Grain Cheerios, Lait (sans Matières Grasses). Lunch: Pâte de Poulet, Danone Yogourt Crémeux. Dinner: A&W Restaurant Poutine. Snacks/Other: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Danone DanActive Drinkable Yogurt, Sunrise Tofu Dessert. more...

1519 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...