Weigh In record (no journal entry) for 28 October 2016
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151.7 lb
Lost so far: 55.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2016:
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175 kcal
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Fat: 0.50g | Prot: 17.00g | Carb: 25.00g.
Breakfast: Neuburger H-Entrahmte Milch 0.3%. more...
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gaining 2.7 lb a week
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schamanin's weight history
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