Weigh In record (no journal entry) for 27 October 2016
|
134.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 27 October 2016:
|
1331 kcal
|
Fat: 53.44g | Prot: 93.52g | Carb: 131.33g.
Breakfast: Milk (Nonfat), General Mills Multigrain Cheerios. Lunch: Great Value Sharp Cheddar Cheese, Smartfood White Cheddar Cheese Popcorn, Bananas, Midnight Beauty Black Seedless Grapes. Dinner: Arnold Nuttygrain Bread, White Tuna Fish (Drained Solids In Water, Without Salt, Canned). more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Teri Wilch's weight history
|