sliverhides's Journal, 27 October 2016

178.2 lb Lost so far: 7.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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780 kcal

Fat: 35.42g | Prot: 23.38g | Carb: 92.14g.   Breakfast: Coffee with Cream and Sugar. Lunch: El Monterey Beef & Bean Burrito XX Large. more...

2750 kcal

Activities & Exercise: Driving - 2 hours, Watching TV/Computer - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...