Weigh In record (no journal entry) for 05 January 2012
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210.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2012:
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2394 kcal
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Fat: 160.57g | Prot: 147.59g | Carb: 97.92g.
Breakfast: Sharp Cheddar Cheese, Scrambled Egg , Coffee (Brewed From Grounds) , Whole Milk. Lunch: Baja Burrito - Steak, 2% Milkfat Small Curd Lowfat Cottage Cheese. Dinner: Chocolate Soft Serve Dessert, Ranch Dressing, Big Chef Salad. more...
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gaining 7.0 lb a week
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