Weigh In record (no journal entry) for 26 October 2016
|
139.0 lb
Lost so far: 26.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2016:
|
1037 kcal
|
Fat: 87.67g | Prot: 54.03g | Carb: 6.16g.
Lunch: Italian Pork Sausage (Cooked), Heavy Cream, Egg, Butter, Cheddar Cheese. more...
|
losing 45.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jonalyn1204's weight history
|