| August 2017 |
| Mon 21st: |
1623 *
|
135%
|
fat: 126.63g |
| |
protein: 75.71g |
| |
carbs: 53.30g |
|
-
|
-
|
| Sun 20th: |
533 *
|
44%
|
fat: 42.33g |
| |
protein: 6.69g |
| |
carbs: 33.99g |
|
-
|
-
|
| Thu 3rd: |
1153 *
|
96%
|
fat: 77.68g |
| |
protein: 104.28g |
| |
carbs: 3.32g |
|
-
|
-
|
| July 2017 |
| Fri 28th: |
1079 *
|
90%
|
fat: 98.51g |
| |
protein: 41.13g |
| |
carbs: 7.18g |
|
-
|
-
|
| Thu 27th: |
1141 *
|
95%
|
fat: 91.96g |
| |
protein: 46.46g |
| |
carbs: 24.44g |
|
-
|
-
|
| Wed 26th: |
926 *
|
77%
|
fat: 79.06g |
| |
protein: 36.37g |
| |
carbs: 21.85g |
|
-
|
-
|
| Tue 25th: |
715 *
|
60%
|
fat: 57.41g |
| |
protein: 35.25g |
| |
carbs: 15.22g |
|
-
|
-
|
| Mon 24th: |
541 *
|
45%
|
fat: 46.53g |
| |
protein: 19.85g |
| |
carbs: 8.61g |
|
-
|
-
|
| Sun 23rd: |
375 *
|
31%
|
fat: 23.23g |
| |
protein: 14.05g |
| |
carbs: 30.43g |
|
-
|
-
|
| Sat 22nd: |
1265 *
|
105%
|
fat: 100.76g |
| |
protein: 55.75g |
| |
carbs: 39.22g |
|
-
|
-
|
| Mon 17th: |
1010 *
|
101%
|
fat: 87.33g |
| |
protein: 48.97g |
| |
carbs: 4.77g |
|
-
|
-
|
| Sun 16th: |
976 *
|
98%
|
fat: 66.99g |
| |
protein: 70.57g |
| |
carbs: 23.95g |
|
-
|
-
|
| Wed 12th: |
821 *
|
82%
|
fat: 72.77g |
| |
protein: 21.90g |
| |
carbs: 11.20g |
|
-
|
-
|
| Sat 8th: |
833 *
|
83%
|
fat: 75.69g |
| |
protein: 33.34g |
| |
carbs: 7.10g |
|
-
|
-
|
| Fri 7th: |
1032 *
|
103%
|
fat: 74.54g |
| |
protein: 58.85g |
| |
carbs: 32.61g |
|
-
|
-
|
| June 2017 |
| Fri 23rd: |
1210 *
|
121%
|
fat: 95.79g |
| |
protein: 85.00g |
| |
carbs: 2.77g |
|
-
|
-
|
| Wed 21st: |
1105 *
|
110%
|
fat: 80.45g |
| |
protein: 73.24g |
| |
carbs: 18.70g |
|
-
|
-
|
| Tue 20th: |
1612 *
|
161%
|
fat: 107.52g |
| |
protein: 95.65g |
| |
carbs: 74.05g |
|
-
|
-
|
| Mon 19th: |
1020 *
|
102%
|
fat: 88.38g |
| |
protein: 51.93g |
| |
carbs: 10.96g |
|
-
|
-
|
| Fri 16th: |
98 *
|
10%
|
fat: 8.62g |
| |
protein: 2.22g |
| |
carbs: 3.22g |
|
-
|
-
|
