Weigh In record (no journal entry) for 26 October 2016
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139.3 lb
Lost so far: 78.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2016:
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514 kcal
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Fat: 17.66g | Prot: 21.41g | Carb: 66.88g.
Breakfast: Andros Jus de Clémentine. Lunch: Bedros et Savino Cubes de Noix de Coco, Danone Yaourt Nature, Gérentes Cadichevre, Harry's Pain de Mie Nature Longue Conservation, Marque Repère Miel à Tartiner, Carottes, Herta Knacki 100% Poulet. Snacks/Other: Nescafé Cappuccino Intenso, Brossard Mon Pain d'epices au Miel. more...
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steady weight
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