Weigh In record (no journal entry) for 26 October 2016
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193.3 lb
Lost so far: 62.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2016:
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2527 kcal
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Fat: 233.57g | Prot: 89.32g | Carb: 19.62g.
Breakfast: Marinero Szybki Śledzik w Sosie Czosnkowym, Marinero Szybki Śledzik w Sosie Śmietanowym, Nasze Smaki Frankfurterki Wędzone, Winiary Majonez, Henryk Kania Kabanoski Piri Piri, Mlekovita Masło Klarowane, KFD Olej Kokosowy. more...
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losing 6.2 lb a week
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