Weigh In record (no journal entry) for 26 October 2016
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141.1 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2016:
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1766 kcal
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Fat: 69.48g | Prot: 69.84g | Carb: 191.31g.
Breakfast: Raisins, Figues, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Carrefour Pain Complet. Lunch: Auchan Gruyère, Purée de Pommes de Terre (Lait Entier Ajouté), Monoprix Beurre Doux, Entrecôte, Vin de Table Rouge, Datte, Noix, Café Expresso. Dinner: Monoprix Coleslaw, Saumon Fumé, Seeberger Mendiant de Luxe, Lay's Chips, Monoprix Gourmet Croquets de Provence aux Figues, Pistaches Grillées à Sec (sans Sel Ajouté), Apéricube Apéricube, Punch aux Fruits (Alcoolisé), Olives, Baguette, Carrefour Discount Jambon de Bayonne, Monoprix Houmous, Tomates Cerises, Saucisson Sec. Snacks/Other: Figues, Prunes, Viennetta Biscuit Caramel. more...
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1938 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 30 minutes, Exercise machine (slow) - 25 minutes, Resting - 12 hours and 35 minutes, Sleeping - 7 hours and 30 minutes. more...
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losing 7.7 lb a week
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Ellorabay's weight history
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