Weigh In record (no journal entry) for 09 January 2012
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299.0 lb
Lost so far: 0 lb.
Still to go: 169.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 January 2012:
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601 kcal
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Fat: 20.54g | Prot: 43.36g | Carb: 58.72g.
Breakfast: Keebler Townhouse Flatbread Crisps, low fat cottage cheese. Lunch: Sensations Lemon & Pepper with Cracker. Dinner: Deli Turkey, Keebler Townhouse Flatbread Crisps. Snacks/Other: unsweetened apple sauce, string cheese. more...
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