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mrspastorette's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Mon 2nd: 290 * 24%
fat: 2.83g
|
protein: 7.10g
|
carbs: 65.07g
- -
April 2014
Wed 30th: 310 * 26%
fat: 12.00g
|
protein: 25.00g
|
carbs: 36.00g
- -
Wed 9th: 651 * 54%
fat: 6.93g
|
protein: 45.50g
|
carbs: 99.25g
- -
Thu 3rd: 749 * 62%
fat: 32.20g
|
protein: 35.00g
|
carbs: 75.12g
- -
Wed 2nd: 828 * 69%
fat: 34.49g
|
protein: 70.24g
|
carbs: 58.12g
- -
Tue 1st: 290 * 24%
fat: 8.00g
|
protein: 30.00g
|
carbs: 25.00g
- -
March 2014
Wed 26th: 280 * 23%
fat: 6.00g
|
protein: 30.00g
|
carbs: 26.00g
- -
Mon 24th: 280 * 23%
fat: 6.00g
|
protein: 30.00g
|
carbs: 26.00g
- -
Mon 17th: 290 * 24%
fat: 8.00g
|
protein: 30.00g
|
carbs: 25.00g
- -
Fri 14th: 970 * 81%
fat: 42.00g
|
protein: 71.00g
|
carbs: 79.00g
- -
Thu 13th: 760 * 63%
fat: 32.89g
|
protein: 32.29g
|
carbs: 83.95g
- -
Fri 7th: 1040 * 87%
fat: 39.78g
|
protein: 45.58g
|
carbs: 135.90g
- -
February 2014
Thu 27th: 329 * 27%
fat: 17.19g
|
protein: 15.53g
|
carbs: 27.00g
- -
November 2013
Wed 27th: 565 * 47%
fat: 17.39g
|
protein: 35.29g
|
carbs: 71.95g
- -
August 2013
Thu 29th: 345 * 29%
fat: 22.98g
|
protein: 27.62g
|
carbs: 16.10g
- -
May 2013
Tue 28th: 415 * 35%
fat: 23.39g
|
protein: 29.29g
|
carbs: 30.95g
- -
Tue 7th: 290 * 24%
fat: 8.00g
|
protein: 30.00g
|
carbs: 25.00g
- -
April 2013
Mon 29th: 990 * 82%
fat: 21.00g
|
protein: 70.00g
|
carbs: 130.00g
- -
Thu 18th: 290 * 24%
fat: 8.00g
|
protein: 30.00g
|
carbs: 25.00g
- -
Wed 17th: 780 * 65%
fat: 21.25g
|
protein: 77.00g
|
carbs: 73.00g
- -

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