| March 2015 |
| Mon 2nd: |
290 *
|
24%
|
fat: 8.00g |
| |
protein: 30.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| August 2014 |
| Thu 14th: |
400 *
|
33%
|
fat: 14.00g |
| |
protein: 30.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Tue 12th: |
944 *
|
79%
|
fat: 39.60g |
| |
protein: 74.80g |
| |
carbs: 64.35g |
|
-
|
-
|
| June 2014 |
| Mon 2nd: |
290 *
|
24%
|
fat: 2.83g |
| |
protein: 7.10g |
| |
carbs: 65.07g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
310 *
|
26%
|
fat: 12.00g |
| |
protein: 25.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Wed 9th: |
651 *
|
54%
|
fat: 6.93g |
| |
protein: 45.50g |
| |
carbs: 99.25g |
|
-
|
-
|
| Thu 3rd: |
749 *
|
62%
|
fat: 32.20g |
| |
protein: 35.00g |
| |
carbs: 75.12g |
|
-
|
-
|
| Wed 2nd: |
828 *
|
69%
|
fat: 34.49g |
| |
protein: 70.24g |
| |
carbs: 58.12g |
|
-
|
-
|
| Tue 1st: |
290 *
|
24%
|
fat: 8.00g |
| |
protein: 30.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| March 2014 |
| Wed 26th: |
280 *
|
23%
|
fat: 6.00g |
| |
protein: 30.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 24th: |
280 *
|
23%
|
fat: 6.00g |
| |
protein: 30.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 17th: |
290 *
|
24%
|
fat: 8.00g |
| |
protein: 30.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Fri 14th: |
970 *
|
81%
|
fat: 42.00g |
| |
protein: 71.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Thu 13th: |
760 *
|
63%
|
fat: 32.89g |
| |
protein: 32.29g |
| |
carbs: 83.95g |
|
-
|
-
|
| Fri 7th: |
1040 *
|
87%
|
fat: 39.78g |
| |
protein: 45.58g |
| |
carbs: 135.90g |
|
-
|
-
|
| February 2014 |
| Thu 27th: |
329 *
|
27%
|
fat: 17.19g |
| |
protein: 15.53g |
| |
carbs: 27.00g |
|
-
|
-
|
| November 2013 |
| Wed 27th: |
565 *
|
47%
|
fat: 17.39g |
| |
protein: 35.29g |
| |
carbs: 71.95g |
|
-
|
-
|
| August 2013 |
| Thu 29th: |
345 *
|
29%
|
fat: 22.98g |
| |
protein: 27.62g |
| |
carbs: 16.10g |
|
-
|
-
|
| May 2013 |
| Tue 28th: |
415 *
|
35%
|
fat: 23.39g |
| |
protein: 29.29g |
| |
carbs: 30.95g |
|
-
|
-
|
| Tue 7th: |
290 *
|
24%
|
fat: 8.00g |
| |
protein: 30.00g |
| |
carbs: 25.00g |
|
-
|
-
|
