Weigh In record (no journal entry) for 25 October 2016
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125.2 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2016:
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652 kcal
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Fat: 20.98g | Prot: 76.00g | Carb: 42.94g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Body Logix Natural Whey Protein, Milk (Nonfat), Peanut Butter, Bananas. Lunch: Grape Tomatoes, Skinless Chicken Breast, Fresh Express Spring Mix. more...
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losing 0.2 lb a week
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rnrgirl3's weight history
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