glyndalin's Journal, 05 January 2012

Weigh In record (no journal entry) for 05 January 2012
271.4 lb Lost so far: 0 lb.    Still to go: 106.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2012:
663 kcal Fat: 13.78g | Prot: 18.62g | Carb: 120.34g.   Breakfast: Loca Mocha, Bananas. Lunch: spanish rice, tamal. Snacks/Other: m&Ms, smarties, Kisses, Original Fruit Skittles. more...
losing 5.3 lb a week

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