Weigh In record (no journal entry) for 02 February 2010
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192.0 lb
Lost so far: 3.0 lb.
Still to go: 52.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 February 2010:
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2719 kcal
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Fat: 109.29g | Prot: 95.15g | Carb: 344.72g.
Breakfast: Banana, 100% Natural Whole Wheat Bread, Coffee (Brewed From Grounds), Maple & Brown Sugar Instant Oatmeal. Lunch: rice krispie treat, potato chips. Snacks/Other: Diet Coke, Microwave popcorn, Nacho Cheese Doritos, 3 musketeers, Carrots, Cucumbers, Cheddar Cheese. more...
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2867 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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