Weigh In record (no journal entry) for 02 February 2010
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252.0 lb
Lost so far: 18.8 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2010:
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1226 kcal
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Fat: 86.45g | Prot: 56.94g | Carb: 73.64g.
Breakfast: Strawberry yogurt (Fiber One). Lunch: roast beef. Dinner: Chicken Santa Fe. Snacks/Other: Mixed Nuts, Special K Cereal Bars - Strawberry. more...
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gaining 1.4 lb a week
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