Weigh In record (no journal entry) for 05 January 2012
|
131.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2012:
|
960 kcal
|
Fat: 52.12g | Prot: 46.87g | Carb: 73.79g.
Breakfast: Coffee, Plain Pancakes, Corned Beef Hash, Fried Egg, Fried Rice. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jla8o8's weight history
|