Weigh In record (no journal entry) for 24 October 2016
|
173.5 lb
Lost so far: 0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2016:
|
1200 kcal
|
Fat: 60.00g | Prot: 40.00g | Carb: 110.00g.
Lunch: Domino's Pizza Cheesy Bread. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tmsusmilch's weight history
|