Nancy T's Journal, 02 February 2010

150.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

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2028 kcal

Fat: 76.67g | Prot: 103.52g | Carb: 233.41g.   Breakfast: milk, Special K. Lunch: Cheez-it, grapefruit. Dinner: pizza, beef, cottage cheese. Snacks/Other: Green Tea, Goldfish. more...

2103 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 35 minutes, Resting - 6 hours and 25 minutes, Sleeping - 8 hours. more...