Weigh In record (no journal entry) for 24 October 2016
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156.3 lb
Lost so far: 2.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2016:
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558 kcal
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Fat: 15.67g | Prot: 39.34g | Carb: 62.92g.
Breakfast: Té de Hierbas. Lunch: Sopa de Arroz con Pollo, Pieles de Papa Fritas. Dinner: Pechuga de Pollo, Pan Blanco. more...
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losing 8.5 lb a week
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deibycalsil's weight history
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