deibycalsil's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Thu 31st: 72 * 4%
fat: 0.36g
|
protein: 2.20g
|
carbs: 15.00g
- -
Mon 28th: 371 * 23%
fat: 31.42g
|
protein: 13.52g
|
carbs: 9.72g
- -
Sun 27th: 720 * 45%
fat: 55.73g
|
protein: 25.80g
|
carbs: 30.90g
- -
Sat 26th: 287 * 18%
fat: 18.33g
|
protein: 19.04g
|
carbs: 10.47g
- -
Fri 25th: 588 * 37%
fat: 34.49g
|
protein: 60.11g
|
carbs: 11.43g
- -
July 2017
Wed 19th: 586 * 37%
fat: 49.38g
|
protein: 11.56g
|
carbs: 24.39g
- -
June 2017
Tue 27th: 67 * 4%
fat: 1.49g
|
protein: 2.78g
|
carbs: 10.63g
- -
Wed 7th: 252 * 16%
fat: 19.66g
|
protein: 4.42g
|
carbs: 13.80g
- -
Tue 6th: 123 * 8%
fat: 11.00g
|
protein: 2.55g
|
carbs: 3.09g
- -
Mon 5th: 222 * 14%
fat: 7.35g
|
protein: 7.01g
|
carbs: 33.29g
- -
April 2017
Mon 24th: 323 * 20%
fat: 33.00g
|
protein: 2.30g
|
carbs: 4.00g
- -
Thu 20th: 178 * 11%
fat: 14.33g
|
protein: 10.15g
|
carbs: 1.75g
- -
Sat 15th: 623 * 39%
fat: 2.31g
|
protein: 7.63g
|
carbs: 159.88g
- -
Tue 4th: 290 * 18%
fat: 8.11g
|
protein: 3.57g
|
carbs: 58.16g
- -
March 2017
Tue 28th: 196 * 12%
fat: 19.80g
|
protein: 1.98g
|
carbs: 2.13g
- -
Wed 15th: 1168 * 73%
fat: 90.10g
|
protein: 52.71g
|
carbs: 35.95g
- -
Tue 14th: 570 * 36%
fat: 47.11g
|
protein: 11.14g
|
carbs: 27.18g
- -
Mon 13th: 1303 * 81%
fat: 75.23g
|
protein: 117.60g
|
carbs: 39.21g
- -
February 2017
Fri 10th: 376 * 24%
fat: 36.69g
|
protein: 6.07g
|
carbs: 6.31g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.