Weigh In record (no journal entry) for 24 October 2016
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278.0 lb
Lost so far: 17.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2016:
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900 kcal
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Fat: 39.00g | Prot: 50.00g | Carb: 87.00g.
Breakfast: Atkins Milk Chocolate Delight Shake, NutriSystem Turkey Sausage & Egg Muffin. Lunch: El Monterey Egg, Sausage, Bacon & Cheese Burrito. more...
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steady weight
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