Weigh In record (no journal entry) for 24 October 2016
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211.0 lb
Lost so far: 18.0 lb.
Still to go: 211.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2016:
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375 kcal
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Fat: 14.39g | Prot: 5.79g | Carb: 60.45g.
Breakfast: Bananas, Snickers Snickers Bar (Miniatures), Reese's Peanut Butter Cup Minis. more...
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gaining 0.3 lb a week
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