Weigh In record (no journal entry) for 24 October 2016
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251.2 lb
Lost so far: 2.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2016:
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3910 kcal
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Fat: 86.27g | Prot: 109.32g | Carb: 697.81g.
Breakfast: Hershey's Milk Chocolate Bars (Individually Wrapped), Coffee with Cream and Sugar, Energy Drink. Lunch: Whole Wheat Spaghetti Noodles with Meat Sauce. Dinner: Coca-Cola Coca-Cola Classic, Pizza Pizza Pepperoni Pizza. Snacks/Other: Sugar, Whole Milk, Market Basket Crispy Rice Cereal, Haribo Gummi Candy, Coca-Cola Coca-Cola Classic. more...
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gaining 6.1 lb a week
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charlesmann iii's weight history
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