aishaI's Journal, 24 October 2016

Weigh In record (no journal entry) for 24 October 2016
189.0 lb Lost so far: 9.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2016:
235 kcal Fat: 17.23g | Prot: 17.99g | Carb: 2.26g.   Breakfast: Whipping Cream. Dinner: Tuna in Water (Canned), Green Leaf Lettuce. more...
gaining 0.8 lb a week

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