Date started: 06 May 19

Date	Weight	How closely followed?	Goal: 143.0 lb Start: 213.0 lb
Get your Blood-Sugar Act Together!!!:
15 Mar 24	209.0 lb	Not Applicable
07 May 21	207.0 lb	Reasonably Well
21 Apr 21	210.0 lb	Reasonably Well
14 Apr 21	218.0 lb	Not Applicable
17 Jan 21	209.0 lb	Reasonably Well
13 Jan 21	213.0 lb	Reasonably Well
11 May 20	187.0 lb	Reasonably Well
08 Jan 20	195.0 lb	Reasonably Well
29 May 19	176.8 lb	Reasonably Well
27 May 19	177.2 lb	Reasonably Well
24 May 19	177.4 lb	Reasonably Well
23 May 19	178.0 lb	Reasonably Well
22 May 19	178.8 lb	Reasonably Well
21 May 19	179.4 lb	Reasonably Well
06 May 19	213.0 lb	Reasonably Well

Date started: 12 May 16

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 198.0 lb
Get your Blood-Sugar Act Together!!!:
20 Nov 18	188.0 lb	Reasonably Well
23 Jul 18	194.0 lb	Not Applicable
24 Feb 17	187.0 lb	Reasonably Well
07 Feb 17	189.9 lb	Reasonably Well
26 Jan 17	192.5 lb	Reasonably Well
19 Jan 17	194.7 lb	Not Applicable
24 Oct 16	189.0 lb	Reasonably Well
13 Jun 16	174.0 lb	Reasonably Well
12 May 16	198.0 lb	Reasonably Well

Date started: 14 Mar 16

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 171.0 lb
Get your Blood-Sugar Act Together!!!:
08 Apr 16	166.6 lb	Reasonably Well
07 Apr 16	167.2 lb	Reasonably Well
06 Apr 16	168.6 lb	Reasonably Well
05 Apr 16	169.2 lb	Reasonably Well
29 Mar 16	169.4 lb	Reasonably Well
28 Mar 16	170.4 lb	Reasonably Well
23 Mar 16	171.2 lb	Reasonably Well
21 Mar 16	170.4 lb	Reasonably Well
14 Mar 16	171.0 lb	Not Applicable

Date started: 17 Nov 15

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 164.0 lb
Start Cutting Calories for Longevity!:
18 Jan 16	165.0 lb	Not Applicable
Get your Blood-Sugar Act Together!!!:
02 Dec 15	159.6 lb	Reasonably Well
25 Nov 15	162.0 lb	Reasonably Well
17 Nov 15	164.0 lb	Not Applicable

Date started: 17 Apr 14

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 163.6 lb
DELETED:
03 Oct 15	158.2 lb	Reasonably Well
01 Oct 15	158.4 lb	Reasonably Well
30 Sep 15	160.6 lb	Reasonably Well
25 Sep 15	163.2 lb	Reasonably Well
08 Sep 15	162.4 lb	Reasonably Well
21 Aug 15	162.8 lb	Reasonably Well
19 Aug 15	163.0 lb	Reasonably Well
18 Aug 15	163.4 lb	Reasonably Well
17 Aug 15	166.0 lb	Not Applicable
13 Jul 15	159.2 lb	Reasonably Well
10 Jul 15	160.0 lb	Reasonably Well
22 Jun 15	161.4 lb	Reasonably Well
15 Jun 15	164.0 lb	Reasonably Well
11 Jun 15	164.4 lb	Not Applicable
25 May 15	162.0 lb	Not Applicable
15 May 15	159.0 lb	Reasonably Well
12 May 15	161.2 lb	Reasonably Well
11 May 15	162.4 lb	Not Applicable
30 Apr 15	153.2 lb	Reasonably Well
29 Apr 15	154.0 lb	Reasonably Well
28 Apr 15	154.6 lb	Reasonably Well
27 Apr 15	156.8 lb	Reasonably Well
23 Apr 15	157.2 lb	Reasonably Well
22 Apr 15	158.6 lb	Reasonably Well
21 Apr 15	161.8 lb	Not Applicable
10 Apr 15	154.4 lb	Not Applicable
11 Mar 15	153.6 lb	Not Applicable
05 Mar 15	150.0 lb	Reasonably Well
20 Feb 15	152.0 lb	Not Applicable
10 Feb 15	146.0 lb	Reasonably Well
09 Feb 15	146.4 lb	Not Applicable
26 Jan 15	145.8 lb	Reasonably Well
14 Jan 15	147.2 lb	Poorly
13 Jan 15	146.8 lb	Not Applicable
12 Jan 15	146.6 lb	Poorly
06 Jan 15	142.2 lb	Poorly
28 Nov 14	138.6 lb	Reasonably Well
21 Nov 14	139.4 lb	Reasonably Well
20 Nov 14	140.2 lb	Reasonably Well
18 Nov 14	141.6 lb	Poorly
16 Nov 14	140.2 lb	Reasonably Well
11 Nov 14	141.0 lb	Reasonably Well
10 Nov 14	144.0 lb	Poorly
07 Nov 14	140.4 lb	Reasonably Well
06 Nov 14	139.8 lb	Reasonably Well
05 Nov 14	139.4 lb	Reasonably Well
04 Nov 14	138.8 lb	Reasonably Well
27 Oct 14	139.6 lb	Reasonably Well
26 Oct 14	141.0 lb	Poorly
24 Oct 14	139.0 lb	Reasonably Well
23 Oct 14	138.6 lb	Reasonably Well
22 Oct 14	139.8 lb	Reasonably Well
20 Oct 14	138.0 lb	Reasonably Well
17 Oct 14	141.0 lb	Reasonably Well
16 Oct 14	139.2 lb	Reasonably Well
15 Oct 14	140.2 lb	Reasonably Well
14 Oct 14	141.0 lb	Reasonably Well
10 Oct 14	137.4 lb	Not Applicable
09 Oct 14	137.2 lb	Poorly
08 Oct 14	136.0 lb	Reasonably Well
07 Oct 14	135.4 lb	Reasonably Well
01 Oct 14	136.8 lb	Reasonably Well
30 Sep 14	137.8 lb	Reasonably Well
29 Sep 14	139.2 lb	Reasonably Well
28 Sep 14	141.0 lb	Reasonably Well
26 Sep 14	141.4 lb	Reasonably Well
25 Sep 14	141.6 lb	Poorly
24 Sep 14	141.4 lb	Poorly
23 Sep 14	141.2 lb	Poorly
21 Sep 14	141.0 lb	Reasonably Well
19 Sep 14	141.8 lb	Poorly
16 Sep 14	139.6 lb	Poorly
15 Sep 14	138.6 lb	Poorly
14 Sep 14	136.0 lb	Reasonably Well
11 Sep 14	137.6 lb	Reasonably Well
09 Sep 14	138.4 lb	Reasonably Well
08 Sep 14	138.0 lb	Poorly
07 Sep 14	137.8 lb	Reasonably Well
05 Sep 14	138.8 lb	Reasonably Well
04 Sep 14	139.8 lb	Reasonably Well
03 Sep 14	138.6 lb	Reasonably Well
02 Sep 14	139.8 lb	Reasonably Well
31 Aug 14	138.8 lb	Reasonably Well
29 Aug 14	140.2 lb	Reasonably Well
28 Aug 14	140.8 lb	Reasonably Well
25 Aug 14	142.4 lb	Reasonably Well
24 Aug 14	141.8 lb	Reasonably Well
19 Aug 14	142.2 lb	Reasonably Well
18 Aug 14	142.6 lb	Reasonably Well
17 Aug 14	142.8 lb	Reasonably Well
15 Aug 14	145.4 lb	Reasonably Well
13 Aug 14	145.0 lb	Reasonably Well
12 Aug 14	145.6 lb	Poorly
11 Aug 14	144.8 lb	Reasonably Well
08 Aug 14	147.4 lb	Reasonably Well
07 Aug 14	146.8 lb	Reasonably Well
05 Aug 14	147.6 lb	Reasonably Well
01 Aug 14	149.6 lb	Reasonably Well
31 Jul 14	148.8 lb	Reasonably Well
30 Jul 14	149.4 lb	Reasonably Well
29 Jul 14	148.0 lb	Reasonably Well
20 Jul 14	149.6 lb	Reasonably Well
18 Jul 14	151.8 lb	Reasonably Well
17 Jul 14	151.2 lb	Reasonably Well
15 Jul 14	152.2 lb	Reasonably Well
14 Jul 14	151.8 lb	Reasonably Well
11 Jul 14	154.6 lb	Reasonably Well
10 Jul 14	155.6 lb	Reasonably Well
08 Jul 14	156.4 lb	Reasonably Well
07 Jul 14	155.6 lb	Reasonably Well
03 Jul 14	158.8 lb	Reasonably Well
29 Jun 14	159.2 lb	Reasonably Well
26 Jun 14	161.2 lb	Reasonably Well
24 Jun 14	162.4 lb	Poorly
23 Jun 14	160.6 lb	Poorly
20 Jun 14	158.4 lb	Reasonably Well
19 Jun 14	159.4 lb	Reasonably Well
18 Jun 14	160.4 lb	Reasonably Well
16 Jun 14	161.0 lb	Reasonably Well
13 Jun 14	161.6 lb	Reasonably Well
12 Jun 14	162.2 lb	Reasonably Well
11 Jun 14	162.4 lb	Reasonably Well
10 Jun 14	163.8 lb	Poorly
09 Jun 14	163.0 lb	Reasonably Well
06 Jun 14	165.0 lb	Reasonably Well
04 Jun 14	166.0 lb	Reasonably Well
03 Jun 14	166.4 lb	Reasonably Well
02 Jun 14	166.8 lb	Reasonably Well
29 May 14	168.2 lb	Poorly
26 May 14	167.4 lb	Reasonably Well
23 May 14	167.8 lb	Reasonably Well
22 May 14	168.2 lb	Reasonably Well
21 May 14	168.8 lb	Reasonably Well
20 May 14	169.2 lb	Poorly
16 May 14	168.4 lb	Poorly
11 May 14	169.0 lb	Reasonably Well
08 May 14	170.8 lb	Reasonably Well
05 May 14	172.0 lb	Reasonably Well
28 Apr 14	172.8 lb	Reasonably Well
25 Apr 14	174.6 lb	Reasonably Well
24 Apr 14	174.2 lb	Reasonably Well
23 Apr 14	174.6 lb	Poorly
22 Apr 14	175.6 lb	Poorly
21 Apr 14	174.2 lb	Poorly
17 Apr 14	163.6 lb	Not Applicable